With two hands, hold the ball above the center of the base and slowly put it down towards the base. When you feel resistance, adjust the ball until you feel a gentle release. Keep the ball stable for a few seconds.
STEP 3:
Once you feel that the ball is almost balanced in mid-air (not falling down or being pushed up), slowly let go until the ball begins to rotate by itself. If you don’t succeed, try again. It may take a few tries at first! If still unsuccessful, turn off the base and let it cool before trying again.